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Soma Wellness Team
- Mar 16, 2020
- 1 min
COVID-19 Closure
Dear clients, It is with many mixed emotions we have decided to close our doors for the time being with the hope of reopening by April 6th, 2020. As a small business, this is not a decision we take lightly but feel it is in the best interest of our clients and staff. As new information comes out about COVID-19 we realize the importance of maintaining social distancing in order to lessen the overwhelm our hospitals will inevitably suffer. We are optimistic about a reopen date
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Soma Wellness Team
- Oct 8, 2019
- 1 min
The Magic of Shirodhara
Shirodhara (she-row-da-ruh), meaning 'head-flow' in Sanskrit is a deeply relaxing and meditative Ayurveda treatment. This blissful practice is usually offered in combination with a warm oil massage(abhyanga) or other indicated treatment based on a patients' constitution(dosha) to achieve balance and promote clarity of the mind. The ritualistic process begins with the patient face up on a warm table and an herbal oil is selected and warmed based on the persons' Dosha type then
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Soma Wellness Team
- Sep 27, 2019
- 2 min
It Hurts So Good: Massage and Pain
“You can’t hurt me” As massage therapists we’ve heard this phrase a thousand times from clients looking for a type of deep tissue massage that could be used in interrogations. But should massage hurt? At what point are you doing more damage than good? It's All About #7 Here’s the thing, everyone’s threshold for what kind of pressure they can handle is different but no, massage therapy should definitely NOT hurt. As a general rule we use a numerical scale and because pain is s
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